Asparagus Sushi Roll Calories :: yourblip.com
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Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Log In. Avocado and Asparagus Sushi Roll. Generic. Asparagus, Cucumber and Avocado Sushi Roll. Generic. Salmon Asparagus Roll. Nutrition Facts Sushi Asparagus tempura roll.Amount Per 1 roll. Calories. 242 Kcal 1013 kJ Calories from fat. 99 Kcal. % Daily Value. Total Fat. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Southern Tsunami Sushi Bar Southern Tsunami Sushi Bar - Shrimp Asparagus Roll. Serving Size: 12 pieces. 497 Cal. 0 %. There are 128 calories in 1 serving 106 g of Sushi Train Asparagus Roll. You'd need to walk 36 minutes to burn 128 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Depending on what kind of sauce that chinese restaurant used, most asparagus sushi is comparible in nutrition to cucumber sushi. If the sauce is just soy or rice vinegar calories are pretty low. Kappa Maki cucumber roll Nutrition per roll 6-8 pieces Cals- 136 Fat- 0.0 Carbs- 30 Fiber- 3.5 Protein- 6.0.

Asparagus Sushi Rolls If you love asparagus, you'll love these asparagus sushi rolls in two different variations - one with simmered beef, and the other with wasabi. A great recipe to try out with. The asparagus roll is a very simple sushi roll that you can make at home. You don't need a lot of equipment or hard to find ingredients. Learn how, here.

Mar 18, 2015 · 8. Vegetable Roll - 358 cal. Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. There are 260 calories in a 1 roll serving of n/a asparagus, avocado & cucumber sushi roll.: Calorie breakdown: 41% fat, 59% carbs, 0% protein. Asparagus: Another popular sushi veggie, asparagus has only 22 calories for a half cup and it’s loaded with vitamin K. Scallions: These baby onions have only 9 calories per ounce and add a lot of the flavor profile of your sushi roll. Mango: The best sushi fruit out there, mango has 17 calories per ounce and a healthy dose of vitamin C. There are 123 calories in 1 serving 84 g of Sushi Train Asparagus & Avocado Roll. You'd need to walk 34 minutes to burn 123 calories. Visit CalorieKing to see calorie count and nutrient data for.

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